How do you keep yourself from making negative assumptions about others in relationships?

It starts by identify and change negative thoughts so you can stay calm and communicate in your relationships. Learn some simple techniques to improve communication and decrease arguments. It's easy to make assumptions in relationships but it causes problems. Learn more here!
#assumptions #assume #negativethoughts

Here are a few ways to get extra support:

✅ Grab my free Relationship Checklist to assess your relationships! [ Ссылка ]

✅ Get my 12 free journal prompts for codependency, self-care and boundaries [ Ссылка ]

✅ FREE 30 Minute Training on Better Boundaries
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📒 The Codependency Guide to Being Your Best Self
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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.

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