Does the 12-3-30 treadmill workout actually work? Instructor Matt Wilpers explains the nuances. Peloton 0:26 1 year ago 77 319 Далее Скачать
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12-3-30 Method is a game CHANGER! #trending #weightloss #youtubeshorts #growth #fitness Kyle Richbourg 0:09 1 year ago 208 598 Далее Скачать
12:3:30. The Best way to increase your FITNESS! Balance Rehab by Doug Weiss, PT, DPT 7:28 1 year ago 35 213 Далее Скачать
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My TREADMILL ROUTINE: 12 3 30 *advanced* WALKING WORKOUT incline walk helped me lose weight: 20 lbs Morgan Green 7:12 2 years ago 196 407 Далее Скачать
I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine Sonali 20:02 3 years ago 726 165 Далее Скачать
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Weight Loss Reeboot: I Tried growwithjo Workouts growwithjo unified 0:21 2 years ago 1 895 199 Далее Скачать
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