10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout OutWork 10:29 3 years ago 1 001 104 Скачать Далее
Top 7 Plyometrics For Speed/Agility and Vertical Power Armas Strength and Conditioning 6:40 4 months ago 159 724 Скачать Далее
10 Best Plyometric Exercises for Speed Performance Lab of California 5:59 4 years ago 16 416 Скачать Далее
Best Plyometric Exercises For Fast Twitch Muscle Garage Strength 14:52 1 month ago 33 188 Скачать Далее
Best Plyometric Exercises For Speed. | Overtime Athletes overtimeathletes 3:35 7 years ago 409 459 Скачать Далее
6 Exercises SCIENTIFICALLY SHOWN To Make You Faster The Sprint Project 7:02 2 years ago 3 109 016 Скачать Далее
DOMINATE On The Pitch | Full Plyometric Workout For FOOTBALLERS Triformance Sports Training 3:09 1 year ago 139 225 Скачать Далее
The Best Plyometric Exercises for Vertical Jump, Explosiveness and Athleticism - 85 Variations Luka Hocevar 7:43 4 years ago 381 479 Скачать Далее
Plyometric exercises - 23 Plyo Variations Redefining Strength 4:05 8 years ago 1 654 387 Скачать Далее