Close grip bench is not a triceps exercise! The Strength Classroom 4:03 2 years ago 1 699 Скачать Далее
Triceps Not Growing? Close-Grip Bench Press "FAIL" || STOP DOING THIS! ScottHermanFitness 2:42 9 months ago 15 066 Скачать Далее
Does Close-Grip Bench Press ACTUALLY Work your Triceps More? Simplifity 0:35 2 years ago 84 107 Скачать Далее
These Tricep Exercises Will EXPLODE Your Press (COMPLETE Guide!) Alexander Bromley 17:11 1 year ago 148 187 Скачать Далее
Is Close GRIP Bench Press BETTER than ISOLATION Exercises for Building Triceps? Natural Gallant Bodybuilding 7:48 9 months ago 4 486 Скачать Далее
You're Training Triceps WRONG | Backed by SCIENCE! Ryan Humiston 7:39 1 year ago 1 755 678 Скачать Далее
The ONLY 2 Tricep Exercises You Need (NO, SERIOUSLY!) ATHLEAN-X™ 4:35 1 year ago 1 547 171 Скачать Далее
Stop Doing THIS Triceps Exercise (DO THIS INSTEAD!) ATHLEAN-X™ 6:58 8 months ago 654 182 Скачать Далее