Seated Arm Strength; Chair Sitting Upper Body Dumbbell Workout to Build Muscle and Endurance gosimpli.ca 31:51 2 years ago 3 152 Скачать Далее
SEATED DUMBBELL WORKOUT // 20 minutes // For limited mobility Samuel Jordan 21:12 1 year ago 23 360 Скачать Далее
Upper Body Workout With Weights For Seniors - Intermediate | More Life Health More Life Health Seniors 14:50 4 years ago 226 656 Скачать Далее
Upper Body Exercises for Seniors and the Elderly, Strength training for seniors, Eldergym Senior Fitness 11:11 5 years ago 503 035 Скачать Далее
Level 1 Seated Chair Upper Body Strength Training with Dumbbells: At Home Apartment Friendly Workout gosimpli.ca 21:17 3 years ago 25 989 Скачать Далее
30 MINUTE SEATED DUMBBELL WORKOUT // For limited mobility Samuel Jordan 29:04 10 months ago 26 581 Скачать Далее
10 MINUTE SEATED ARM DUMBBELL WORKOUT // For limited mobility, follow along Samuel Jordan 10:46 2 years ago 84 253 Скачать Далее
20 Min Full Body Dumbbell Workout NO REPEAT - Build Muscle & Strength Christian Cruz Fitness 28:29 1 day ago 691 Скачать Далее
Level 3 Seated Upper Body Weights; Upper Body Chair Workout with Dumbbells Apartment Friendly gosimpli.ca 24:01 3 years ago 29 458 Скачать Далее
15 MINUTE SEATED UPPER BODY DUMBBELL WORKOUT | FOR LIMITED MOBILITY Samuel Jordan 15:36 2 years ago 41 691 Скачать Далее
10 Minute SEATED ARM Workout With Dumbbell Weights | Chair workout For Beginners! fabulous50s 11:25 5 months ago 102 229 Скачать Далее
Upright Seated Upper Body Dumbbell Strength Workout, Exercises for Biceps, Triceps, Shoulders gosimpli.ca 30:31 1 year ago 2 658 Скачать Далее
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells SeniorShape Fitness 10:23 1 year ago 77 744 Скачать Далее
Strengthen Your Arms | Arm Exercises for Strength | Seated Exercises With Weights AIM Fitness-Activities In Motion 10:42 2 years ago 40 570 Скачать Далее
Seated Chair Upper Body Tabata with Dumbbells: Seated Arm Strength Workout, Feel The Fire/Burn. gosimpli.ca 25:08 3 years ago 8 913 Скачать Далее
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms SeniorShape Fitness 22:13 3 years ago 87 810 Скачать Далее
SEATED UPPER BODY WORKOUT | Strength + Cardio (Wheelchair & disability friendly).. Ashley Freeman Ashley Freeman 21:11 2 years ago 40 484 Скачать Далее
20 MIN Seated Strength Training Full Body Workout For Seniors And Beginners Senior Fitness With Meredith 22:37 3 years ago 105 729 Скачать Далее
10-Minute Upper Body Chair Workout For Strength YOU HAVE TO TRY THIS Chair Fit Camp 12:56 1 year ago 37 471 Скачать Далее