Most people have Stiff BACKS, here's how to fix. Strength Side 0:50 1 year ago 3 270 049 Скачать Далее
Rethinking Stretching: How Muscle Activation Can Alleviate Pain with Yogi Aaron me&my wellness - Anthony Hartcher 47:29 19 hours ago 18 Скачать Далее
Lower back pain stretches (Anterior Pelvic Tilt) Hybrid Calisthenics 0:59 2 years ago 2 514 442 Скачать Далее
WORST Hamstring Stretching Mistake (Don't do this!) Strength Side 0:24 2 years ago 755 719 Скачать Далее
The BEST stretch for a tight lower back & hamstrings 🙌 blogilates 0:11 3 years ago 5 929 499 Скачать Далее
The REAL Fix For Tight Hamstrings (you’ve never tried this) #stretching #mobility #pain #backpain Conor Harris 0:58 1 day ago 15 897 Скачать Далее
The MOST attractive muscle you’re NOT training Dylan McKnight 1:00 1 year ago 15 458 426 Скачать Далее