How to JUMP START your Aerial Hoop Training and IMPROVE FASTER Cara Chapman Aerial Pole 12:36 3 weeks ago 928 Скачать Далее
Easy Top Bar CHOREOGRAPHY (Aerial Hoop lyra Tutorial) Cara Chapman Aerial Pole 9:22 1 month ago 1 393 Скачать Далее
Beautiful Hip Hang variation (AERIAL HOOP TUTORIAL) Cara Chapman Aerial Pole 4:26 6 months ago 1 462 Скачать Далее
BELOW the Hoop Moves for Every Level (AERIAL HOOP / LYRA TUTORIAL) Cara Chapman Aerial Pole 11:24 2 months ago 1 086 Скачать Далее
Beginner Choreography with a TWIST (aerial hoop tutorial/ lyra tutorial) Cara Chapman Aerial Pole 8:22 8 days ago 670 Скачать Далее
5 most USEFUL Aerial Hoop ROLLS (aerial hoop tutorial) Cara Chapman Aerial Pole 8:08 9 months ago 4 583 Скачать Далее
UNUSUAL Aerial Hoop Shape - V BALANCE TUTORIAL Cara Chapman Aerial Pole 5:24 4 months ago 1 056 Скачать Далее
I teach you my first Aerial Hoop Routine! (lyra tutorial) Cara Chapman Aerial Pole 10:28 7 months ago 2 056 Скачать Далее
AERIAL HOOP TUTORIAL: ARABESQUE in front of the lyra Cara Chapman Aerial Pole 3:23 8 months ago 1 837 Скачать Далее
3 EASY Back Balance Transitions + tips! (Aerial Hoop TUTORIAL) Cara Chapman Aerial Pole 8:01 5 months ago 1 723 Скачать Далее
5 Aerial Mistakes ALL BEGINNERS Make and How to Fix Them Cara Chapman Aerial Pole 10:13 9 months ago 10 129 Скачать Далее
Shoulder Straddle - AERIAL HOOP TUTORIAL Cara Chapman Aerial Pole 5:57 6 months ago 1 456 Скачать Далее
8 transitions up + down from the TOP BAR (Aerial Hoop TUTORIAL) Cara Chapman Aerial Pole 16:38 3 months ago 3 080 Скачать Далее
3 Unique Lyra Spins (AERIAL HOOP TUTORIAL) Cara Chapman Aerial Pole 9:00 2 months ago 1 391 Скачать Далее
ROLLS CLASS! 6 Aerial Hoop Rolls for all levels Beginner - Advanced Cara Chapman Aerial Pole 11:12 3 months ago 1 950 Скачать Далее
NO SPLITS NEEDED! Gazelle variations for the flexibility challenged Cara Chapman Aerial Pole 8:06 4 months ago 1 025 Скачать Далее
Beginner Aerial Hoop CLASS: Conditioning, 5 Lyra Moves, and Easy Flow Cara Chapman Aerial Pole 14:09 4 months ago 1 687 Скачать Далее