10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups fitbymik 10:40 2 years ago 4 947 904 Скачать Далее
20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups fitbymik 20:37 2 years ago 900 041 Скачать Далее
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps fitbymik 15:36 1 year ago 1 996 900 Скачать Далее
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats fitbymik 20:43 1 year ago 2 309 264 Скачать Далее
20 min STANDING ARM WORKOUT | Plus Barre Arms | 2 Sets Of Dumbbells | No Planks or Pushups fitbymik 20:48 11 months ago 300 865 Скачать Далее
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks) MadFit 17:17 11 months ago 1 003 241 Скачать Далее
10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups fitbymik 10:43 3 years ago 1 539 643 Скачать Далее
Strengthen & Sculpt Your Arms & Abs! Pilates x Strength Workout | under 30 Min Rachel’s Fit Pilates 28:32 4 hours ago 806 Скачать Далее
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body fitbymik 15:48 2 years ago 1 314 700 Скачать Далее
18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups fitbymik 18:41 1 year ago 591 847 Скачать Далее
10 MIN STANDING ARM WORKOUT With Dumbbells | Biceps, Triceps & Shoulders TRAIN WITH GAINSBYBRAINS 10:15 1 year ago 303 479 Скачать Далее
20-Minute Upper Body Dumbbell Workout (All Standing, No Repeats) nourishmovelove 21:59 6 months ago 144 501 Скачать Далее
10-MINUTE STANDING ARMS - TONE & SCULPT (small space friendly, minimal equipment) Courtney Watts 12:19 1 year ago 632 092 Скачать Далее
LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat MIZI 21:11 11 months ago 3 884 105 Скачать Далее
10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups fitbymik 10:41 6 months ago 561 609 Скачать Далее
20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing fitbymik 20:42 2 years ago 433 621 Скачать Далее
5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER DAURPOWER 5:34 4 years ago 6 546 431 Скачать Далее
12 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups fitbymik 12:40 1 year ago 685 135 Скачать Далее