BADMINTON TECHNIQUE #52 - HOW TO RETURN THE LOW SERVE AND FLICK SERVE
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STEP BY STEP TUTORIAL - HOW TO RETURN THE LOW SERVE AND FLICK SERVE ==============================================================================
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FOCUSES
1) Start out with your racket leg behind and non racket leg at the front
2) Flick serve - push backwards with the foot in front - perform a che-che - followed by a china jump
3) Low service - a long step forward with your non racket leg - keep the racket high
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WHY IS THIS IMPORTANT?
Being good at returning a serve is crucial for your badminton game. You will be able to win a lot of 'easy points' if you master this ability. It takes a lot of practise - and make sure to do explosively exercises which can be found at the following link:
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Which will help you to move even faster on the court!
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RELATED EXERCISES
(Coming soon)
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