Century Crack was climbed back in 2011 by The Wide Boyz, in this video Tom revisits some of the training exercises that they used to do to help train for the worlds hardest offwidth climb.
Everything felt quite reasonable apart from one stand out exercise! They must be offwidthing rusty
Exercises include:
0:00 - 1. The Century Box
4:39 - 2. Double fist stacking
6:07 - 3. Leg Jam Trainer
6:38 - 4. The Hastonater
12:43 - 5. The Kneebar Situp Machine
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How We Trained For The World's Hardest Offwidth Climb
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How We Trained For The World's Hardest Offwidth Climbhow we trained for Century Crackhow we traintraining for crackstraining for climbingtraining for offwidth climbingwide boyz trainingwide boyz cellarwide boyz century Crackworlds hardest offwidthcrack climbingtraining for offwidthoffwidth climbworlds hardest crack climbhow wide boyz trainwide boyz cellar trainingwide boyz crack trainertraining wide boyzpete whittakertom randall
