Have you wondered how to get better at rating RPE? In this video, Coach John Garafano provides you with several supplemental tools to help you get better at using RPE in your training.
Lifters featured in our training montage videos are lifters who we coach.
Free Online Training Log: [ Ссылка ]
Get Coached by RTS: [ Ссылка ]
Are you self-coached or do you coach a large team? Join the RTS Training Lab: [ Ссылка ]
![](https://i.ytimg.com/vi/0JmrJJRjuC4/maxresdefault.jpg)