Basic sanda technique (Chinese hybrid kickboxing) How to catch a kick to the body.
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Sanda 101: catching a body kick
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Ramsey DeweySandaSanshouSan ShouKungfuKickboxingMuay ThaiBody kickKickCatchCatchingCatching kicksCatching kicks for sandaCombat sportsMMAMartial artsTrainingShortsRamsey DeweySandaSanshouSan ShouKungfuKickboxingMuay ThaiBody kickKickCatchCatchingCatching kicksCatching kicks for sandaCombat sportsMMAMartial artsTrainingShorts