Arch from 45 degrees down to 30 degrees for thick upper pecs! Jared Feather IFBB Pro taught me this form tip. Arching on incline bench press for upper chest?
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Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or passing.
#1 Incline Bench Tip For UPPER CHEST
Теги
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