If you want fully customisable handstand programs and workouts for all levels, check out my app, Berg Movement here:
[ Ссылка ]
In the handstand programs you'll find 3 main levels, handstand 1, 2 and 3. Each handstand level has 10-20 sub levels for each handstand drill category.
In this video I go through my 5 best handstand tips, regardless of level. If you're a complete beginner, an intermediate handstand trainee, or advanced hand balancer doesn't matter - these tips can be applied regardless :)
