Why do 4x10 when you can do 8x5? This is a question that Jake Tuura asked - and presented on in his presentation inside of SCN. Jake is the brain behind Jacked Athlete (and he is a jacked athlete!).
This hypertrophy training is not often taught in the textbooks 📚 but should be. Since SCN bridges the gap from what is taught in the classroom 🏫 to what really happens in the weight room 🏋️♂️ we got you.
If you are not a member of Strength Coach Network simply type the word SCN in the comments below and we will send you info on a trial membership.
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