In this video i am showing you a basic Capoeira drill using some of the movements and positions i covered before: Ginga, Descida Basica, Negativa.

Here are the links to the techniques used in this video:

Ginga: [ Ссылка ]

Descida Basica: [ Ссылка ]

Negativa: [ Ссылка ]

My friend Frenetico is partnering me in this video.
([ Ссылка ])

Enjoy and don’t forget to subscribe, like and share!

Stay Tuned! #capoeirawithboto

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