video describing the "highest" but most simple meditation techniques out there, the Do Nothing Meditation, what it means to "let go", what "craving" really means, the relationship between Vipassana, self-inquiry and Do Nothing Meditation, and how to be in flow state 24 7, how to escape the Awareness Trap, the failure mode of Do Nothing Meditation, the relationship between Do Nothing Meditation, self inquiry, Dependent Origination, emptiness and Vipassana, and much more.
Time Stamp:
00:00 Awareness Training And Bodybuilding
00:17 Dropping The Ball (Letting Go Technique)
2:11 Letting Go Of Fear
3:06 Violin Solo 1
3:30 The Entire Gesture Of The Spiritual Path
3:55 The Simplest Definition Of Enlightenment
4:50 Letting Go Of Thoughts
5:58 Letting Go Of Attention (What Is Craving)
7:47 Spectrums Of Letting Go
(More on chapter 20)
9:51 Letting Go Of Subject/Object Duality (Unification Of Mind)
11:45 Letting Go Of Oneness (Dunking On Brahman)
12:44 You Can't Step Into The Same River Once
14:41 Emptiness, Dependent Origination & Do Nothing Meditation
16:45 Letting Go Of Emptiness
17:29 Letting Go Of Letting Go (Why the ego can never meditate)
19:09 Open Eyed Meditation
20:05 Practice After Awakening
21:00 Role of Vipasanna (Relaxation IS Concentration)
23:07 Meditate On Empty Space
23:51 4 Levels Of Sensory Experience
26:07 The Dark Light Of The “Absolute”
25:15 Common Traps Of Do Nothing (Why Bliss Is Contraction)
26:38 Letting Go Of Non-Duality (No 'Source', No Problem)
30:05 3 Speed Transmission (Kenneth Folk Model)
31:42 Violin Solo (Vivaldi Winter)
feat. [ Ссылка ].
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[ Ссылка ] (assistant coach)
Michael Taft has some really good resources and guided Do Nothing meditation
[ Ссылка ]
Connect with me
1. [ Ссылка ] (sign up for 1 on 1 consciousness coaching or group)
2. [ Ссылка ] (daily updates)
3. [ Ссылка ] (Infinite brah events and updates).
4. http:www.tiktok.com/being_frank_yang
5. [ Ссылка ]. (Bitesized insights, videos, and spiritual candies)
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Link Tree: [ Ссылка ] #DharmaArt #Loneliness #Transmission
