In this video, we focus on twizzle combinations designed for skaters at the juvenile level and above. These on-ice exercises incorporate three-turns, brackets, rockers, counters, and loops, making them perfect for warm-ups, working on power, and improving edge control. These drills are also great for connecting steps and adding footwork to your skating program.
Follow along with our detailed instructions to master these twizzle combinations and enhance your overall skating performance. Regular practice of these exercises will help you build strength, precision, and fluidity on the ice.
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🎒 Essentials for Your Off-Ice Bag:
Jump rope [ Ссылка ]
Elastic bands with loops, varying resistance [ Ссылка ]
Water bottle [ Ссылка ]
Yoga mat [ Ссылка ]
Foam roller [ Ссылка ]
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Metal spinner [ Ссылка ]
🧊 Essentials for Your On-Ice Bag:
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Soakers [ Ссылка ]
Skate wipe cloth [ Ссылка ]
Gloves [ Ссылка ]
Warm vest [ Ссылка ]
Water bottle [ Ссылка ]
Extra laces [ Ссылка ]
Butt pad [ Ссылка ]
Extra skating socks [ Ссылка ]
🚑 First Aid kit:
Mini First Aid Kit [ Ссылка ]
Instant Ice Cold Pack [ Ссылка ]
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#FigureSkating #TwizzleCombinations #SkatingExercises #JuvenileLevel #SkatingSkills
