In this pole trick tutorial, it includes the Superman! It’s a beautiful variation for all our Intermediate Polerinas out there. 🧚🏼♀️
If you are not there yet or inverting is still hard for you, the tutorial includes a little variation you can practice from the floor 💜
Catch up with the previous tutorials below from Gianna:
First Tutorial (10 tips to perfect your lines pole technique) : [ Ссылка ]
Second Tutorial (Russian Layback - Elbow Stand and Hand Stand Pole Trick): [ Ссылка ]
Third Tutorial (Unicorn Split Pole Trick): [ Ссылка ]
Fourth Tutorial (Handspring Pole Trick): [ Ссылка ]
💜 This is a series of pole tutorials from Gianna Locher (@giannasophie in IG). Stay tuned for more tips and tricks on the pole with Gianna.
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Gianna Locher is wearing Sticky Fishnet Leggings, click the link below to know more about this pole wear: [ Ссылка ]
⭐⭐⭐⭐⭐ "All of their polewear is high quality and I got 3 pairs of their sticky leggings! They really give you an amazing grip on the pole and you can feel absolutely safe doing upside down pole moves or pole tricks." - Gianna Locher
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MORE TUTORIALS: [ Ссылка ]
SHOP: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
FACEBOOK: [ Ссылка ]
GIANNA LOCHER: [ Ссылка ]
If you found this helpful, like, comment and share this video. Do subscribe and stay tuned as we post more of pole dance tutorials in the coming week!
#PoleDanceFitness #PoleFitness #PoleTricksTutorial #PoleMovesTutorial #PoleDancing #PoleDanceTutorial #StickyLeggings #PoleWear #PoleMoveTutorial #PoleTrickTutorial #Pole #PoleDance #PoleTricks #PoleTrick #PoleDanceMoves
Pole Trick Tutorial: Superman Variation (Intermediate)
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