Learn how to use KT Tape for pain relief and support with our easy to follow, step-by-step instructions. In this video, we cover the basics of KT Tape application to help relieve pain in and provide support for the full knee.
Whether you're an athlete, a fitness enthusiast, or simply looking to manage pain and improve mobility, this video has something for you.
For a full library of taping videos specific to different body parts, injuries, and uses, visit www.KTTape.com/instructions.
Don't forget to subscribe to our channel @KTTapevideos for more informative videos like this one!
KNEE PAIN PROBLEMS
Knee pain can be caused by any number of issues. The kneecap, or patella, could be moving incorrectly. One or more meniscus may be torn, ruptured, or inflamed. There may be arthritis, plica, chondromalacia, or any number of issues with the bones that constitute the knee. The beauty of this application is the breadth of conditions it covers with its relatively simple effects of balancing the muscles effect on the knee and relieving pressure on the kneecap and its tendon.
Knee issues arise from equally as many causes. Muscle imbalances, poor running form, misaligned hips or poor posture, poor nutrition, overtraining, compensation for another injury, hyperextension, arthritis, and blunt trauma to ligaments are just a few of the most common causes of knee pain. KT Tape can help reduce pain and inflammation for many common injuries*.
HOW KT TAPE CAN HELP
With this application you will get support, pain relief, and normal body mechanics without restricting motion or circulation like other treatments*. KT Tape can help relieve pain in the knee and provide support that you need.
*Not clinically proven for all injuries.
