Time to exercise your minds instead of your body as you share your wellbeing thoughts in this group activity 📝
Be Calm, Be Present, Speak Out, Have Fun, Be Open, Stay Curious, Be Friendly, Be Active, Be Kind, Be Generous 🤩
Follow the video and download the instructions to help you along:
www.mufoundation.org/Wellbeing/Wellbeing-exercises Manchester United Foundation uses the power of football to engage and inspire young people to build a better life for themselves and unite the communities in which they live. Dedicated staff deliver educational and community outreach programmes to help young people make positive choices in their lives.
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