12 min abs tabata
#trainwithkaykay #abstabata
Hey Team #everydaywarrior,
let's crush a FUN and intense 12 MIN ABS TABATA.
It's acually my first AB Workout with Tabata Timer and Music. Let's have fun while our Core | Abs are burning.
Short but intense!
Fun Tabata Music by @TabataSongs
Make sure to make this Workout as intense as it can be for you.
So get yourself ready - it's time to sweat with us! 💦
Grab your mat, sth. to drink and let's GO, team!
Win your day - no matter when!💥
Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼
w o r k o u t - d e t a i l s:
*ABS Tabata Workout:
00:00 - 00:10 Intro
00:12 - 12:25 Workout (20 sec ON fire 🔥 , 10 sec off)
Equipment: No
* a mat is recommended
👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG
👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: [ Ссылка ]
❤️ Join our official private Facebook Group for daily extra motivation & tips:
Fitness__KayKay #everydaywarrior: [ Ссылка ]
*subscribe my channel: [ Ссылка ]
*contact (business inquiries): kathrin@fyndafit.com
*Instagram: [ Ссылка ]
*music, Epidemic Sound: [ Ссылка ]
💪🏼6-Week functional Hybrid Training Guide (progression work) - Dumbbells Only: [ Ссылка ]
All the Love. All the Energy.
Yours KayKay 💋
D i s c l a i m e r:
This channel is for improvement of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.
