Today we discuss the keys to unlocking distance in the disc golf forehand by taking a more in depth look at the upper body, how to get disc lag, and the proper takeback... as well as why Josh is a giant liar.
If you haven't seen the first part click here: [ Ссылка ]
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[ Ссылка ]
0:00 - Intro
0:42 - Touch up
1:42 - Change of plans
2:20 - Active wrist?
3:30 - What actually happens
4:27 - Illustration
5:30 - Let's smooth it out
6:45 - Slow mo review
7:18 - More work
8:38 - Next steps
9:20 - Proper takeback
11:05 - Outro
![](https://i.ytimg.com/vi/8yj0AZ_y8H0/maxresdefault.jpg)