Hello and welcome to this informative video on bunion pain. Are you someone who is suffering from bunion pain and wondering if surgery is your only option? Well, we're here to tell you that it's not! In fact, many people with bunions can find relief from their pain through non-surgical solutions.
In this video, we'll be discussing key points from a blog post about bunion pain. We'll cover the causes, symptoms, diagnosis, treatment, and exercises that can help alleviate your pain. Our focus will be on non-surgical approaches, which we believe should be tried first in the majority of cases.
We'll also provide you with links to the original blog post, as well as nine videos that delve deeper into each topic covered. So, whether you're experiencing mild or severe bunion pain, this video is for you. Remember, surgery is not the only option! So sit back, relax, and let's get started.
BLOG ARTICLE
Bunions - Stop That Burning Pain! [ Ссылка ]
ANATOMY VIDEO
Foot Anatomy (11 Muscles) - Motion Specific Release [ Ссылка ]
DIAGNOSIS VIDEO
Effective Ankle and Foot Examination [ Ссылка ]
TREATMENT VIDEOS
Best Bunion Exercises and Nonsurgical Treatment
[ Ссылка ]
MSR - 7 Point Ankle & Foot Mobilization
[ Ссылка ]
BUNIONS TAPING VIDEO
Taping youtu.be/WhoXgXZL7I8
EXERCISE VIDEOS
Best Bunion Exercises and Nonsurgical Treatment (Time Stamp for exercises is 09:35)
[ Ссылка ]
Increasing Big Toe Mobility - MSR
youtu.be/rS7tZQTFEV0
Foot & Ankle Strengthening Routine - Using a Theraband
[ Ссылка ]
Pen and Penny (Loonie) Exercise
[ Ссылка ]
LET'S CONNECT
Kinetic Health: [ Ссылка ]
Motion Specific Release: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
LinkedIn: [ Ссылка ]
PUBLICATIONS
Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: [ Ссылка ]
00:00 Introduction
00:50 Causes
01:30 Anatomy & Biomechanics
02:35 Diagnosis & Treatment
03:10 General Recommendations
04:55 Custom Orthotics & Exercises
MSR Medical Disclaimer: Please note that the following video on Motion Specific Release (MSR) procedures is a demonstration video for educational and informational purposes only. Only practitioners who have received proper training and certification in MSR are authorized to perform these procedures.
The creators of this video and the presenter assume no liability for any injuries or damages that may occur as a result of following the information provided. The techniques and information provided are on an "as is" basis, without warranties of any kind, and viewers are solely responsible for their use of the information. The creators of this video and the presenter shall not be liable for any loss or injury arising from the use of the information provided in this video, including any claims for medical malpractice or personal injury.
By watching this video, you acknowledge and agree that you assume full responsibility for your use of the information provided, and you release and discharge the creators of this video and the presenter from any and all claims or causes of action, known or unknown, arising out of your use of the information provided.
