Ultimate BEGINNER 30 minute FULL BODY KETTLEBELL Workout! ⭐️
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Beginners please record yourself working out or check you exercise form in a mirror. If you are new to weight workouts please choose a light weight until you are confident your technique is right. Correct technique is more important than how many KGS you lift!

WARM UP: [ Ссылка ]

BEGINNER playlist:
👉[ Ссылка ]

Suggested beginner workouts for YOU to do after:
👉10 Min Glute Bridge Workout: [ Ссылка ]
👉15 Min Kettlebell Arms: [ Ссылка ]
👉15 Minute Full Body Workout (No Equipment) - [ Ссылка ]
👉15 Minute Pilates Workout - [ Ссылка ]
👉Cool Down and Stretch - [ Ссылка ]

Why not check out these beginner kettlebell workouts with vocal instructions:
👉15 Min Beginner Kettlebell Workout: [ Ссылка ]
👉20 Min Beginner Kettlebell Workout: [ Ссылка ]

Workouts with weights playlist:
👉 [ Ссылка ]

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Thanks for watching!

Roxanne ❤
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D I S C L A I M E R

Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video.

#kettlebellworkout #homeworkout #beginnerworkout

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