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My name is Bam BAAM, I am the CEO of SenzuCulture™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.
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What is calisthenics?
The gymnastic exercises to achieve bodily fitness and grace
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LET'S CONNECT‼️
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My name is Goku Pump, I am the CEO of Senzu 刚™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.
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What is calisthenics?
The gymnastic exercises to achieve bodily fitness and grace of movement.
Chest Push Ups for Beginners | 10 Sets of 10
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push up workoutpush upschest workout at homepush ups for chestpush ups for chest growthpush ups for chest and armspush ups for chest fatpush ups for chest and bicepspush ups for chest and shoulderpush ups for chest shoulders and tricepspush ups for chest and tricepspush ups for chest beginnerspush ups for chest fat reductionpush ups for chest at homepush ups for chest and abspush ups for chest imbalance