Badminton GRIPS - Forehand, Backhand, Bevel and Panhandle. MUST LEARN all 4 grips. In badminton one of the key elements to learn is the grips, the forehand grip, the thumb grip, the bevel grip and the panhandle grip also called the hammer grip in some places. In this tutorial I will show you all 4 badminton grips, and show you some different shots where I use the grip. Start with the forehand grip and the backhand grip. It is also important to look at how you use the wrist and the forearm rotation, in order to add power in most shots.

- How to use the wrist tutorial: [ Ссылка ]
- Forearm rotation: [ Ссылка ]

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Good luck and have fun with these 4 grips 😊

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