Riding with a balanced and relaxed body position may seem like a basic skill for a road cyclist, but it is something that even experienced riders struggle with and can cause frustration for beginner roadies. After getting a professional bike fit, proper body position is usually the next thing we look at when diagnosing pain while riding. It may sound simple, but reminding yourself to relax your shoulders while out on a long ride or hard effort could save you from nasty neck pain the following day. Learn more about proper body position and get the step-by-step guide here: [ Ссылка ]
