❗️💥🔥𝘚𝘜𝘉𝘚𝘊𝘙𝘐𝘉𝘌 𝑻𝑶 𝑴𝒀 𝑪𝑯𝑨𝑵𝑵𝑬𝑳 𝑭𝑶𝑹 WEEKLY CONTENT AND SHARE THIS VIDEO WITH YOUR FRIENDS🔥💥❗️
💥In this video I guide you through a Kyokushin Karate full stretching routine that will help you improve your flexibility & mobility while helping you to get the splits fast! This routine can easily be done everyday in 5 minutes and will certainly help to open up those tight hips and lower body muscles💥
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❗️Although I developed this routine as part of my Kyokushin Karate training, taking classic and modern Kyokushin Karate exercises, it is not only for martial artists, fighters or athletes. This routine can be done by anyone, anywhere❗️
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🔥✅𝖥𝖮𝖫𝖫𝖮𝖶 𝖬𝖤 𝖮𝖭 𝖨𝖭𝖲𝖳𝖠 @roland_gloekler for daily content ✅🔥
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KEEP UP THE GRIND🔥👊🏻
#RGMARTIALARTS #SPLITS #KYOKUSHINKARATE #STRETCHINGROUTINE
