#TRXFreestyleFriday: Try this core circuit by @bodybychris to add some different progressions and flavor to the #TRX plank position 💪🔥
1️⃣ TRX Push Up, Pike, Crunch
2️⃣ Mountain Climbers
📹: IG thesweatbox.ca
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#SuspensionTrainer #TRXforANYBODY
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TRX Freestyle Friday 11/1
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