Today’s workout will challenge you, ground you and give you a burst of energy to crush the rest of your day. You’ll power through side plank rotations, double crunches and the all-time favorite: burpees. Go big — at home!
Recommended equipment:
- Mat or towel
- 2 light objects or weights
- 2 medium objects or weights
![](https://i.ytimg.com/vi/DDga-Dl_dbY/maxresdefault.jpg)