CrossFit Open 22.3

I hope you have muscle ups!

Either way strategy is a huge factor in this WOD. You will need to consider pacing, technique to maximize efficiency, whilst looking for hacks such as shirt off to minimize your bodyweight.

I also discuss my thoughts on the CrossFit Open 2022 schedule. Did they adequately provide for the big man? Let me know your thoughts.

Cheers

#crossfit #Open22.3 #muscleups

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