In this 10 minute yoga for hips, we will stretch out and release your tight hips. This is the perfect short practice for yoga beginners.
🎁 Join the FREE 5-day Yoga for HEALTHY HIPS Challenge ➡ [ Ссылка ]
This 10 min yoga for healthy hips is the perfect class to loosen up and release tension and tightness in your hips! Just 10 minutes is all you need to stretch and strengthen all the right muscles in and around your hips to feel great.
🍀 Want more 10 minute yoga for hips? Join the 5-day challenge! Sign up here ➡ [ Ссылка ]
☀️ HIP-RELATED PROGRAMS & WORKSHOPS:
★ 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: [ Ссылка ]
★ Healthy Hips Complete WORKSHOP: [ Ссылка ]
★ Secrets of Your Lower Back WORKSHOP: [ Ссылка ]
☀️ KEEP IN TOUCH:
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: [ Ссылка ]
🔔 Don't forget to click the bell to be notified for new classes!
★ Join my mailing list for discounts & bonuses: [ Ссылка ]
★ Instagram: [ Ссылка ]
★ Website: [ Ссылка ]
★ My other YouTube yoga channel, in French: [ Ссылка ]
💝 Support my YouTube channel for a few dollars a month: [ Ссылка ]
☀️ EQUIPMENT & RESOURCES:
★ My YOGA MAT: Manduka Pro ([ Ссылка ] - use code JOELLEYOGA for 10% off everything sitewide)
★ All my favorite YOGA EQUIPMENT: [ Ссылка ]
★ Read my book about yoga and happiness, Those Happy Moments: [ Ссылка ]
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yogaforhips #10minuteyoga #yogaforbeginners
10 minute Yoga for HIPS - Perfect Stretch for Beginners!
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