Learn how you should hit the bags if you’re a beginner. Even if you have more experience is always good to go back to the basics. In this video, I will show you 6 different heavy bag drills you could do if you’re new to boxing.


Chapters:
0:00 Intro
0:12 round 1
2:12 round 2
3:52 round 3
5:49 round 4
7:06 round 5
8:41 round 6


More instructional boxing videos👇

How To Throw A PERFECT Left Hook
[ Ссылка ]

How To Wrap Your Hands Like A PRO
[ Ссылка ]

The 5 BEST Boxing Styles To Practice
[ Ссылка ]

How To Throw A PERFECT Jab
[ Ссылка ]

Home boxing program and merch 👇
[ Ссылка ]

Social Media:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

#boxing #boxingtraining #workout

свернуть