Here are the basic instructions on the most effective way to tape for PMS-related pain and menstrual cramps with MuscleAidTape.
What is MuscleAidTape? The stretchable wave-patterned adhesive design of MuscleAidTape kinesiology tape allows it to have the same flexibility as your skin and muscles provides non-medicated pain relief and support by improving blood circulation. MuscleAidTape provides excellent air permeability to let your skin breathe while letting sweat evaporate, and is also water resistant. It's the perfect aid for people of all athletic levels and even for your everyday muscle aches and pain.
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