𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 [ Ссылка ]
⋅ ⋅ ⋅ ────────────────── ⋅☉⋅ ────────────────── ⋅ ⋅ ⋅
📖 CHAPTERS:
INTRO (00:00)
EXPLANATION (00:43)
ROUND #1 (01:23)
ROUND #2 (06:15)
ROUND #3 (11:15)
COOL-DOWN (16:14)
OUTRO (18:05)
⋅ ⋅ ⋅ ────────────────── ⋅☉⋅ ────────────────── ⋅ ⋅ ⋅
📱𝙁𝙤𝙡𝙡𝙤𝙬 𝙤𝙪𝙧 𝘿𝙖𝙮 -𝙩𝙤 -𝘿𝙖𝙮 𝙤𝙣 𝙎𝙤𝙘𝙞𝙖𝙡
↳ IG: [ Ссылка ]...
↳ FB: [ Ссылка ]
👕 𝘾𝙝𝙚𝙘𝙠 𝙎𝙈 𝘼𝙥𝙥𝙖𝙧𝙚𝙡, 𝙔𝙤𝙜𝙖 & 𝘾𝙖𝙡𝙞𝙨𝙩𝙝𝙚𝙣𝙞𝙘𝙨 𝙀𝙦𝙪𝙞𝙥𝙢𝙚𝙣𝙩
↳ [ Ссылка ]
🎵 𝙇𝙞𝙨𝙩𝙚𝙣 𝙩𝙤 𝙊𝙪𝙧 𝙈𝙪𝙨𝙞𝙘
↳ iTunes: [ Ссылка ]
(𝘈𝘭𝘭 𝘰𝘶𝘳 𝘮𝘶𝘴𝘪𝘤 𝘪𝘴 𝘧𝘳𝘦𝘦 𝘢𝘵 𝘛𝘩𝘦 𝘚𝘔 𝘈𝘤𝘢𝘥𝘦𝘮𝘺)
📩 𝘾𝙤𝙣𝙩𝙖𝙘𝙩 𝙛𝙤𝙧 𝘽𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙄𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨
↳ reach@saturnomovement.com
15 Min. Core Workout for Calisthenics Skills (ALL LEVELS)
Теги
six pack workoutsix pack abs workoutcore calisthenics workoutcalisthenics abs workoutcalisthenics abs exercisescalisthenics abs workout no equipmentabs routine workoutCoreAbsSixpackcore trainingcalisthenics core workoutcore workoutabs workout calisthenicscalisthenics corecore strengthsaturnomovement coregabo saturno absabs at homeabs at home for beginnerscore workout calisthenicsabs for beginnersabs workoutabs workout no equoipment