You might be surprised that some foods or drinks may irritate your bladder causing you to feel that you have to go to the bathroom often. This video will give you some practical tips that can help you now.

Superior Physical Therapy in Traverse City, MI has teamed up with My Core Floor to bring you state-of-the-art physical therapy (NOT kegels!) treatment for incontinence.

My Core Floor is a whole body fitness and exercise education platform designed for women's health.

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