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In this video, Martin Rios will show you how to increase your punching power and speed with his MMA and boxing workout program. By working out hard and fast, you'll be able to throw harder and hit your targets more accurately.
This workout program is perfect for people who are looking to improve their punching power and speed. By following these exercises, you'll be able to increase your punching speed and power significantly that will help you in boxing, kickboxing, muay thai, and MMA. Give it a try and see how much better you can do with a bit of effort!
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