[ Ссылка ]
This is the first brown belt combination of five stepping combinations. Needed when testing from 3rd Kyu brown belt to 2nd Kyu brown and white belt
Kizami zuki (lead arm punch), Oi zuki (stepping punch), Gyaku zuki (reverse punch)
1. Make distance on the first technique, drive off the back leg and make kizami zuki jodan.
2. Then step with the back leg oi zuki jodan
3. Finish with gyaku zuki chudan
Working on shomen and hanmi, hikite and the snap back of gyakuzuki.
Try and stay relaxed throughout the movement, with kime only for a split second at the end of each technique.
