#nike #nikerunning #EDDBUD #SUPERSHOES #vaporfly3

WILL SUPER SHOES MAKE YOU RUN FASTER? ARE EXPENSIVE CARBON PLATE RUNNING SHOES WORTH IT?

Today is a video to answer the hundreds of questions i receive in the comments on the channel as to if viewers should buy expensive carbon plate super shoes. Will they actually make you faster?

Where i find that certain models are overpriced i do think that supershoes when used right can get the best out of you and maybe even get you to run more efficiently or even 4% faster!

I found in my recent training that the VAPORFLY NEXT% 3 actually found me running about 20 seconds per mile faster with the same effort and heart rate level.
Just a small study, but there is certainly something going on with these new super shoes.

What have been your experiences with these shoes please let me know your thoughts down in the comments.

Hold tight people, stay strong and we WILL make it through.

Keep it nice in the comments please, i do not do unpleasant, its just ..... unpleasant. See you in the digital ones and zeros......

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