This at home full body stretch and strengthening routine will leave you feeling 5 years younger! Follow along with this 7 minute complete routine demonstrated by chiropractor and posture specialist Dr Laina. Reduce tension, build strength and eliminate pain.
www.pure-health.com

#drlaina #drjamie

These are our favourite products we recommend to our patients:

Amazon.ca
Seat Wedge for Sciatica and Low Back Pain : [ Ссылка ]
Neck stretcher traction block : [ Ссылка ]
Posture correctors : [ Ссылка ]
Low back/Sacroiliac Belt: [ Ссылка ]
Back Stretcher and Restorer [ Ссылка ]
Best chair Back Support: [ Ссылка ]
Inversion Table: [ Ссылка ]
Acuball/ Massage Ball: [ Ссылка ]
Ten Minute Cushion Posture Corrector: [ Ссылка ]
Best neck/back massager: [ Ссылка ]

Amazon.com:
Seat Wedge for Sciatica and Low Back Pain : [ Ссылка ]
Neck stretcher traction block: [ Ссылка ]
Posture correctors : [ Ссылка ]
Low back/Sacroiliac Belt: [ Ссылка ]
Back Stretcher and Restorer: [ Ссылка ]
Best chair Back Support: [ Ссылка ]
Inversion Table: [ Ссылка ]
Acuball/ Massage Ball: [ Ссылка ]
Ten Minute Cushion Posture Corrector: [ Ссылка ]
Best neck/back massager: [ Ссылка ]

(The above are affiliate links which means it doesn't cost you any extra but we get a small referral fee)

свернуть