This rebounding workout is all about having a dance party to One Direction. Trampoline fitness is the workout for you if you're ready to find joy in movement and see results that will last a lifetime.
We now have an on demand platform with 100+ rebounding workouts. Start your 7 day free trial here -
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Fall in LOVE with your workout! Jump to the beat, freestyle and have some fun!
Life is short, but exercise is SO important so lets make it enjoyable while reaping those beneifts!
My name is Sydney and I am a certifed PT, Group Fitness Instructor and Holistic Nutritionist. I've always known that I wanted to be in fitness, but as soon as I touched a barbell and stepped on a trampoline I knew I was in LOVE! I want to share that LOVE with you all.
Let's build a strong, badass, self-loving community! Please reach out anytime on the platforms below:
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Email - jumpnjacked@outlook.com
Subrcibe for FUN weekly workouts!
P.S. You should be so proud of yourself for every step you are taking, you are AWESOME!
