Workouts at Valkyrie Western Martial Arts Assembly are serious business!
Stay tuned for our upcoming series, Valkyrie Fitness Bits, for tips on how to build strength, stability, and mobility for your martial arts training. Series launches December 1st!
Featuring: Kaja Sadowski
Music: "Pixelland" - Kevin MacLeod (incompetech.com)
![](https://i.ytimg.com/vi/JrR50wHcGrk/maxresdefault.jpg)