Check out this episode where Mason aka Tim and I do a two part workout. I start off with 6x3 Deadlifts and Mason builds up to a heavy single. We then agree to finish off the day hitting the 2020 Crossfit Games event "Bike Repeater." I also do a reveal of my new apparel! Check them out by clicking the link below!
Check out my mental preparation course:
[ Ссылка ]
Interested in trying Good Dudes Coffee?
[ Ссылка ]
Make sure to check out my website to find more ways to Pay Him.
[ Ссылка ]
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Don't forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Chad Redongo
Instagram | @chadillac_2
Intro/Outro by Nick Loera
Instagram | @rove.media
Today’s workout:
A) 6x3 Deadlift
B) 2020 Crossfit Games "Bike Repeater" Variation
10 Rounds
500m Bike Erg
1 Legless Rope Climb
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//
Love For The Ocean - Pastis Ft. Tigerblood Jewel
//Hyena - Tigerblood Jewel
//Cool Shoes Man - Tigerblood Jewel
//Light Drinking - Divty
