How to Self Massage the Chest Muscles (Pectoralis Major & Minor)
Bob and Brad show you how to self massage the chest muscles, the Pectoralis Major and Minor. They show and explain on Sam where these muscles are and how to massage this area to relieve the pain you may be having.
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This video is part of a series of videos on how to treat your pain with self massage. Check the full series of videos along with the downloadable guide sheets for each video on our website here: [ Ссылка ]
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