Improve your cycling speed in every ride is possible when you follow these tips Coach Scott shares. Most riders are focused on improving their FTP and forget that speed comes in lots of different ways.
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Want to connect with Coach Scott
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Instagram: @kineticcyclecoach
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Contact the Coach: kineticcyclecoaching@gmail.com
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Get members only material for training and bike fitting tips. Join the new Patreon channel and become a private member. You will get videos, workouts and Q & A sessions all exclusive to members.
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Looking for a Training Plan. Try the new 12 week plan from the coach
Check out the latest 12-week Training Plan with over 90 mins of video coaching from Scott
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Want more from Coach Scott?
Check out all his Training Plans on Training
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Do want to chat about your training or coaching?
Contact: kineticcyclecoaching@gmail.com
Or book a friendly chat via the website link below
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Connect with Scott via social media
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Instagram: @kineticcyclecoach
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If you are already on Discord then find the coach at KineticCoach#4863
Want to Brighten up the Roads with Kinetic Kit. Get it delivered directly to you via NoPinz
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Who is Scott?
I've been in sports performance, coaching and testing for over 30 years. Yep, before the internet! My journey has involved some wonderful adventures as both a performer and a coach. As a sports scientist I have never stood still and always pushed boundaries and limits. The rewards of this have seen me work with multiple national champions and internationalists. My intense curiosity though for fitness and performance gains has made huge impacts on the life’s of what folks may call - the everyday athlete. I aim to use YouTube to share my knowledge of how to both improve your physical fitness and your mindset. How you train harder or even train less to make more progress! I will share with you how you can improve your mindset and apply simple daily routines to check your progress. I want to also use the channel to have fun! So, although I can be a geek for science at times, my ENFP personality does mean you need to expect the unexpected at times. 😂
#cycling #coach #training
