In this video I'm showing you my top tips to master the Criss Cross!
▶The rope you use can make a HUGE DIFFERENCE in your performance.
Here are my favorites by Elite Jumps: [ Ссылка ] (affiliate link)
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6mm PVC - Perfect for BEGINNERS and flow jumpers, Boxing style
5mm PVC - Great for freestyle and flow
Muay Thai 3.0 - Weighted rope to bring the challenge!
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MORE JUMP ROPE VIDEOS:
Jump rope like a pro by learning the basics (How To Jump Rope Tutorial): [ Ссылка ]
Sizing your jump rope: [ Ссылка ]
Learn the Boxer Heel Toe Step: [ Ссылка ]
The Boxer Skip Tutorial: [ Ссылка ]
20 Jump Rope Skills: [ Ссылка ]
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How To Jump Rope Criss Cross (This Makes It EASY)
Теги
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