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Dr. Shwetha Anand | Phone 📞+917619198084 / +917619198086 (Online & in-person appointment can be booked online or by call) | Fertility Consultant, Laparoscopic Surgeon and High-risk Pregnancy Specialist
Janisthaa Fertility Centre, Basaveshwar Nagar, Bengaluru, India
How to shrink the uterus after child's birth? It's a very vague question because you know when someone wants to move their hand okay you can move your hand to left or right you can move your limbs to left or right or up and down but uterus is something which is out of your control because if uterus is made up of involuntary muscles. After childbirth the uterine size is more. So it is about four months pregnant size . It takes about six weeks time for the uterus to come down to non-pregnancy levels. Now how does this happen? It happens because of nature and how can you make sure that you know everything is going well after childbirth? There is a correlation between your breastfeeding and the uterine involution. Uterine involution is nothing but the shrinkage of uterus. Women who breastfeed their babies in these women the size of the uterus decreases very fast and along with this proper nutrition in the form of adequate hydration, a lot of good fruits and vegetables and your day-to-day meal what you take it has to be on time and nothing has to be changed then your pre-pregnancy diet. See sometimes they restrict water particular group of foods shouldn't be done. So when you follow proper nutrition, hydration as well as breastfeeding this helps the uterus to get back to its original size after childbirth.
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