►► Download the FREE 4 Simple Steps to Self Care → [ Ссылка ]

Over the past couple of years, there’s been a real recognition that you can’t do anything well if you don’t take care of yourself first.

So, why do people still talk about self care and selfish as if they go hand in hand? Is self care selfish?

The idea might be tied to the guilt people tend to attach to caring for themselves first. Those who look to care for themselves first to help those close to them later are often labeled as selfish, with almost everyone forgetting that to do the latter, you always have to excel at the first.

Let’s dive deeper into the concept of self care and selfishness, to figure out the truth once and for all.

References
Episode #8 - How To Stop Holding Yourself Back: [ Ссылка ]

Self care is stage 1 on our 5 stage process to personal mastery. We’ve created our pathway to help you identify where you are along your path. What stage are you at right now in your life? [ Ссылка ]

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