Once a player reaches 12 months after Tommy John surgery, what does their recovery and rehab look like? When do they return to normal? What's the longterm outlook? When are they fully themselves again?
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Follow up with Frank Alexander on IG: [ Ссылка ]
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Video 1: So You've Injured Your UCL...What's Next? - [ Ссылка ]
Video 2: UCL Treatment Options - [ Ссылка ]
Video 3: Tommy John Surgery + Rehab Months 0-4 - [ Ссылка ]
Video 4: Months 4-8 - [ Ссылка ]
Video 5: Months 8-12 - [ Ссылка ]
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